
Wellness with Simone




Should I Try Therapy If I Experience SAD?
Seasonal depression or seasonal affective disorder is a very common experience here in the Pacific North West. So if we start to see symptoms of SAD, is therapy the answer?




A Soft Plea to Not Ghost Your Therapist
If you are thinking of ghosting your therapist - please don’t.

Being a “Lifer” in Therapy
One of the most common questions people tend to ask me is, “how long do I need to be in therapy?” While this is an understandable question- it is a question soaked in stigma.


Tips for Marketing Yourself as a Therapist
For me personally, marketing started off as an uphill battle.

Post-Taylor Swift Concert Blues: Tips to Prevent it & Get Through It
Tips for Preventing and Processing the Post Taylor Swift Concert Blues form a fellow Swiftie Mental Health Professional.





A Note to Therapy Newbies
If you are starting therapy soon, or looking for a therapist near you- we have some important points to help you be successful on your therapy journey.

How Would Private Practice Coaching Help Me?
Are you thinking about becoming an entrepreneur? I get it, it is a scary step to want to start a business.

Whimsigoth Wellness- New Mental Health Apparel
Mental health clothing with all the goth vibes.

What is Discernment Counseling?
Discernment of your relationship is a challenging topic to tackle alone.
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