Couples & Poly CNM Therapy

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    Couples Therapy

    $170 per 50 minute session

    Get personalized support through the lens of Emotionally Focused Couples therapy, trauma informed couples therapy and Gottman skills. Gain skills and new patterns to support authentic change in your relationship.

    *Please note not all insurance providers reimburse for relational services. Please coordinate with your provider & insurance plan.

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    Discernment Counseling

    Discernment counseling is a short term, marathon based assessment to identify if you & your partner want to remain together or are stepping towards separation. This counseling service’s goal is to help you identify your individual roles in the relationship & reflect on which path you are stepping towards.

    Marathon therapy requires a commitment to the consecutive plan you & your therapist create to work towards your goals.

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    Assessment Add On

    With the Gottman Connect Add-On you will receive a comprehensive couples assessment with recommendations of personalized skills, gaps and growth areas in your relationship.

    Cost: $40

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Why I might be a good fit

Couples therapy is all about- figuring out the cycles you are stuck in & developing new changes to help your relationship thrive. Sometimes you may feel like each other is speaking different languages & I am here to help bridge the gaps to find if you can align more with each other.

As a Gottman L1 trained couples therapist & poly-knowledgable clinician, I have extensive knowledge in supporting couples with many different topics (see below). We can create a collaborative space that leads to more authentic results.

I utilize an eclectic array of Emotionally Focused Couples Therapy, attachment theory and Gottman researched topics & skills to cater to each couple’s unique “language”. This allows for each couple to learn their patterns and dynamics they want to transform.

I also have various trainings in Discernment counseling including Dr. Doherty’s Ambivalence Training for identifying supportive decision-making for couples close to divorce.

Inquire for Couples Services

Topics You May Want to Work On

  • Boundary Setting

  • Breaking Negative Cycles

  • Communication

  • Discernment for Divorce

  • Emotional Support

  • Poly/ENM/CNM Dynamics

  • Premarital

  • Supportive Separation

  • Trust

“Successful long-term relationships are created through small words, small gestures, and small acts.”
― John M. Gottman