Individual Therapy for Adults & Teens

Inquire for Services
Woman with long red hair smiling and sitting at a table with a stack of books in front of her; a plant in the background.

Individual Therapy

$160 per 53 minute session

White shoes standing on colorful rainbow stripes painted on asphalt.

Individual Therapy +

$270 per 90 minute session

A narrow footbridge leading to a curved path surrounded by lush green trees and sunlight filtering through the leaves.

Walk Talk Therapy

Three paintbrushes on a palette with various colorful paints, including pink, orange, and brown.

Art Therapy

Currently In Network with some: Aetna, BlueCross Blue Shield, Premera, Regence, and First Choice plans.

Contact for more information regarding your potential insurance benefits.

Topics You May Want to Explore

  • ADHD

  • Anxiety Disorders

  • Body Love/Radical Body Acceptance

  • Boundary Setting

  • Burnout

  • Career Counseling

  • College & Post-Grad Transitions

  • Communication Skills

  • Depression

  • Discernment for Divorce or Separation

  • Emergency & Medical Professionals

  • ENM/Poly Dynamics

  • Grief & Loss

  • Life Stressors

  • Men's Issues

  • Panic Attacks

  • People Pleasing

  • Perfectionism

  • Radical Body Acceptance

  • Role Stereotypes

  • Self Love & Empowerment

  • Self Identity & Living Authentically

  • Therapists/Mental Health Professionals

  • Time Management

  • Trauma

  • Women's Issues

  • Work/Life Balance

“All we have to decide is what to do with the time that is given to us.”

- Gandalf

In Person & Tele-therapy

Wednesdays 1 pm - 6 pm

Thursdays 1 pm - 6 pm

 

Contact Us

Inquire for Openings

Hours
Wednesdays & Thursdays

1 pm - 6 pm

Location
Tele-therapy in WA , CO & ID

In Person Sessions DT Puyallup