Wellness with Simone

Simone Koger Simone Koger

When Grief Feels Overwhelming

Grief can get pretty overwhelming. I guess that is why the metaphor for grief feeling like waves in an ocean can feel so fitting.

Read More
Simone Koger Simone Koger

You Just Finished College! Now what? Tips for Post-Grad Depression

Post grad life looks different for everyone, some may go directly into the workforce, some may take time off, others may volunteer to gain experience or build a network of referrals, etc. The common theme is that there is a higher risk for post-grad depression once this big goal is finally over.

Read More

Featured in:

PsychCentral logo with an orange circle design and black text
Logo of Up Journey with black text on a transparent background.
Logo reading "BRIDES" in bold, black capital letters.
Black text on a white background reads "SHOUTOUT LA."